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The Golf Doctor |
| GOLFDRONLINE.COM | |
| ONLY THE FINEST IN GOLF INSTRUCTION |
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Eating for Energy and Drinking for Hydration.
Have you ever been about to shoot the best round
of your life and then blown it with double bogeys on the last three
holes? Most people have been in
that situation because they simply forget to eat and drink. Very
few players can go an entire 18 holes without eating or drinking.
A lot of energy is burned while golfing and it is necessary to
keep giving your body fuel if you wish to play your best.
If you don’t sustain your body with food and drink, you are
liable to make errors on the last couple of holes of any round.
Check back often, as we update and add tips
frequently. Have a great day on the links!! Nutrition Tips |